Protein Fruit Smoothie
Ingredients:
1 cup of fresh strawberries
1 cup of fresh bananas
1 cup of milk
1 cup of water
3 cups of of ice cubes
2 scoops of whey protein
Instructions
Mix the ingredients in a blender and serve.
Banana Milk Smoothie
Ingredients:
2 tablespoons of coconut milk powder
1 cup of almond milk
1 banana
Instructions
Blend the ingredients and serve.
Pineapple Yogurt Smoothie
Ingredients:
1/2 cup of milk
1 cup of pineapple chunks
1 cup of crushed ice
1 1/2 cups of strawberries
1 1/2 cups of plain yogurt
Instructions
Blend the ingredients until they’re smooth.